If you have recently been diagnosed with being Bipolar type 2, don't despair. Once you get over the fact that what you have been experiencing, now has a name to it, even though its sounds scary, its really not that bad. Its from this point onwards you can start moving in a positive direction in your life, and you may even get to the stage where you can look back at yourself and have a jolly good chuckle at the impulsive things you did in your hypomanic stages or on your way to being manic.
Here is a classic example of how I become. My brain doesn't want to switch off and I need to suddenly "DO STUFF". Most of the time its incredible positive and beneficial stuff, other times it lands me in the dog box. One day my husband came home and to his shock and horror, my little trimming and pruning of the garden had turned into a full scale assault. My neighbour had irritated me that his house was so dark because of the pine trees outside our shared fence. So I decided to trim the branches, and while I did so the idea of "lets really give this guy some light", took hold and I removed ALL of the side branches, leaving our two properties so exposed and now letting us see directly into his kitchen. Peek a boo! ( Dog box for me!)
Then I got the urge to paint the house. This is a common and happens quiet a bit and I race around choosing very interesting colours that later perhaps weren't the right shade for the room. The first time that happened, I had forgotten to mention to Rob that I was painting that day and he arrived home to an interesting shade of peach for the dining room. I thought it looked superb. Rob took a deep breath and opened a beer. ( Dog box for me!)
A good one is when I get the gardening overdrive urge, I go full tilt, and garden to my hearts content. I really like gardening, but not as much when I am a bit manic. The down side to gardening is that its REALLY expensive and I like to spend money when I am happy. Manic me =Happy me. Happy me= spend money. Life is always very good when your like this, and the week ends are always go go go. The kids think I am such fun. The other day I bought them body boards, wet suits and we all took to the surf. They spend a lot of time in the water so at least when I had come down to earth it was a good buy after all.
But seriously, if you are bi-polar and want to chat, please message me.I can really be useful in showing you how to manage it with your diet, and other tools, not just meds. It can be very hard living with this, and often people have no clue as from their perspective you seem pretty normal.
A blog about a not so perfect me. My love and walk with God, prayer, food, nutrition, being bi-polar and day to day life is what you will find here.
Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts
Friday, March 30, 2012
Thursday, January 21, 2010
The chalk board
I wrote yesterdays bible verse on my chalk board. I have a big chalk board painted on my kitchen wall as I had become very forgetful since having kids. It looks very trendy and the kids love doodling on it. I am going to look at the verse all the time ( i have been doing so already), and this is my mediation verse for as long as it is necessary.
I phoned the Dr, and we are going to have a chat on Monday. I think that perhaps my bipolar med need to be adjusted for this period.
On Sunday I planned this weeks menu. I have never done that before. One of my new years resolutions was to stop going to the shops all the time. I tried to match meals where I could use the veg from the one day to the next. ie spare carrots into the pie etc. Another resoultion was to introduce more veg into our meals, and pre planning seemed the best way to do it.
Last night I made a chicken and veg pie. It was awful. I was more than disappointed as it took a great deal of effort to do. The chicken stock was so overpowering that it spoilt everything and so the dogs got the supper and we got to eat the rice. I then had to make everyone scrambled eggs!
Rob cooked spaghetti Bolognase. Cant go wrong with that, except Jordan knocked hers all over the floor. Happy dogs again tonight!
Well, guess what! its 8pm, and my show starts in 30 min. I am going to read the bible now. The best part is that I want to.
Praise be to God!
I phoned the Dr, and we are going to have a chat on Monday. I think that perhaps my bipolar med need to be adjusted for this period.
On Sunday I planned this weeks menu. I have never done that before. One of my new years resolutions was to stop going to the shops all the time. I tried to match meals where I could use the veg from the one day to the next. ie spare carrots into the pie etc. Another resoultion was to introduce more veg into our meals, and pre planning seemed the best way to do it.
Last night I made a chicken and veg pie. It was awful. I was more than disappointed as it took a great deal of effort to do. The chicken stock was so overpowering that it spoilt everything and so the dogs got the supper and we got to eat the rice. I then had to make everyone scrambled eggs!
Rob cooked spaghetti Bolognase. Cant go wrong with that, except Jordan knocked hers all over the floor. Happy dogs again tonight!
Well, guess what! its 8pm, and my show starts in 30 min. I am going to read the bible now. The best part is that I want to.
Praise be to God!
Wednesday, January 20, 2010
Are the rainy days set to stay?
Are the rainy days set to stay?
Woke up. The rain cloud was still there, lurking ominously over my head.
I went for a walk this morning to try lift my spirit. Hoping that the little cloud would part a bit and allow some sunshine in for the day.
I had a song in my head. " in your presence that's where I belong', so I began using it as a mantra, talking to my self, reminding myself who I was and where I belonged.
The walk was good. I could feel the blood circulating my system as I briskly walked the neighbourhood.
Got home and immediately had to deal with some problems with the bank, and the darkness came crashing in as I became angry with my situation.
We worship a God who doesn't shout out the answers, but who is gentle and kind. I don't believe in co-incidence when it comes to Him. Everything God does is for a reason.
I sat down at my computer and checked my emails. My daily verse had come in: It was from Psalm 16:
It read: Lord you teach me the way of life. In your presence there is fullness of joy.Now if that isn't confirmation of what he is whispering to me then what is?
Tuesday, January 19, 2010
Has the olive tree died?
I think I may be suffering from depression again. I am not to sure when it started as it has crept up slowly upon me.At first I thought it was a spiritual dry patch I am going through. I havent wanted to pray, nor talk to God nor even read my bible daily.
For those who know me, this is very unlike me. Then I noticed my moods shifting. I have become increasingly sensitive and jumpy, and many of the things my husband has said has been wrong or offensive to me. The strange thing about that is perhaps that is true, but before hand I wouldn't notice or it wouldn't bother me so.
I don't even wish to talk to God about this! Oh dear, oh dear, oh dear!
I will write a bit more tomorrow, as this started before my mom died two weeks ago, but was that the straw that broke the camels back?
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