A blog about a not so perfect me. My love and walk with God, prayer, food, nutrition, being bi-polar and day to day life is what you will find here.
Showing posts with label fish hoek beach. Show all posts
Showing posts with label fish hoek beach. Show all posts
Friday, February 5, 2010
My beach work out
I managed to get to gym this morning at 6am. As you know for the last month I have been really battling again with the fatigue, but thankfully I have been very kind to myself. If I have had a hard day I just say, tomorrow is another day! This is very refreshing change for me.
It was such a stunning morning, with no wind that after 20 min on the bike I decided to take my workout to fish hoek beach. It was a spring tide and the water was very high and I kept having to jump and dash up what little beach was left so I didn't get my takkies wet. Walking on the cat walk was also great. Everyone I met was so friendly, eyeing me and saying Good morning, Good morning. In this day and age it was great to be acknowleged.
The verse I had on my lips was "this is the day that the Lord had made". Thanks Holy Spirit for revealing the Fathers heart to me, as I did rejoice and was glad!
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